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Love After Loss: When Your Heart Wants to Trust Again

Love After Loss: When Your Heart Wants to Trust Again

by Maggi W., Registered Psychotherapist (Qualifying) | Nov 12, 2025 | Grief & Change, Self & Healing

It begins quietly. The kettle hums on the stove, the same one that used to whistle while two cups were set out instead of one. A hand rests on the counter, steady but unsure, as a phone lights up with a message that stirs both warmth and fear. The text is simple, a...
The First Morning After: Learning to Live with Absence

The First Morning After: Learning to Live with Absence

by Maggi W., Registered Psychotherapist (Qualifying) | Oct 19, 2025 | Grief & Change

The kettle whistles softly in the quiet kitchen. A thin curl of steam lifts into the early light, the kind that drifts through half-closed curtains and paints everything in muted gold. On the table, two mugs wait, though only one will be used. The other sits...

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Heartsprout Therapy recognizes with humility and respect that our work takes place on the stolen territories of the Coast Salish peoples – xʷməθkwəy̓əm (Musqueam), Skwxwú7mesh (Squamish), and Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) Nations.

If you are in crisis, please contact the crisis centre in BC (www.crisiscentre.bc.ca) or in ONT (www.crisisline.ca), dial 911 or 988 for the Suicide Crisis Helpline.

Heartsprout Therapy provides virtual counselling for individuals and couples in Ontario and British Columbia, including Vancouver and Toronto, with limited availability in other Canadian provinces depending on clinical fit and regulatory requirements. My work supports those navigating grief, shame, trauma, and relational disconnection. Sessions are guided by warmth, curiosity, and compassion, helping you find connection from wherever you are.

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