by Maggi W., Registered Psychotherapist (Qualifying) | Aug 4, 2026 | Self & Healing
There is a kind of tired that comes from feeling like you are always supposed to be available. Not only for work, chores, or the visible tasks that can be crossed off a list. Available for the text that arrives just as you sit down. Available for the email that...
by Maggi W., Registered Psychotherapist (Qualifying) | Jul 28, 2026 | Grief & Change, Self & Healing
There are moments when you reach for them before you remember. Your hand moves toward the phone. A thought rises, almost ordinary: I should tell them this. Maybe something funny happened in the grocery store, or one of the children said something that sounded exactly...
by Maggi W., Registered Psychotherapist (Qualifying) | Jun 30, 2026 | Relationships & Connection, Self & Healing
Your phone buzzes in the middle of the workday. You are between tasks, half-looking at your inbox, half-thinking about the next thing you need to do. There is a meeting in ten minutes. A half-finished drink beside your keyboard. A list somewhere, maybe written down,...
by Maggi W., Registered Psychotherapist (Qualifying) | Nov 12, 2025 | Grief & Change, Self & Healing
It begins quietly. The kettle hums on the stove, the same one that used to whistle while two cups were set out instead of one. A hand rests on the counter, steady but unsure, as a phone lights up with a message that stirs both warmth and fear. The text is simple, a...
by Maggi W., Registered Psychotherapist (Qualifying) | Oct 27, 2025 | Intimacy & Desire, Self & Healing
There are moments when desire feels like a warm invitation. A glance that lingers. A hand resting on your shoulder a little longer than usual. The spark of wanting and being wanted. Yet for so many of us, that spark gets tangled with something heavier. Maybe you are...