A Gentle Place to Begin

Welcome to Heartsprout Therapy – a warm, compassionate space for individuals and couples seeking connection, healing, and calm. Healing doesn’t have to happen all at once. It begins quietly, in the moments you let yourself pause, breathe, and be seen. This is where gentleness begins to take root, the small and steady growth of finding your way back to yourself. Heartsprout Therapy offers online therapy across Ontario, British Columbia, and throughout Canada, supporting individuals and couples through grief, trauma, and reconnection.

A woman holding her partner’s arm outdoors, symbolizing safety, connection, and trust — HeartSprout Therapy.

Offerings

Individual Therapy

A space to understand yourself with care. Together we make room for what feels heavy and begin to explore new ways of being.

Couples Therapy

Every relationship has seasons of distance and closeness. Therapy can help you rediscover connection, safety, and the desire to grow together.

Grief & Loss Therapy

Grief changes everything. Here, your loss has room to breathe, to be witnessed, and to begin to soften in its own time.

Sex & Intimacy Therapy

Intimacy begins with feeling safe in your own body and with each other. Therapy offers a space to explore desire, trust, and emotional closeness with gentleness.

Therapy Intensives - Coming Soon

Sometimes healing needs more space than an hour can hold. Intensives offer an immersive, focused time to slow down, reconnect, and move through what feels too big to carry alone.

Maggi Woo, a therapist headshot on the HeartSprout Therapy homepage, symbolizing warmth, presence, and emotional support.

About Me

Maggi Woo, Registered Psychotherapist (Qualifying)

Healing begins in the quiet moments when we feel seen. My work is gentle, trauma-informed, and rooted in love, connection, and deep respect for how people carry what they’ve lived through. Whether you’re navigating grief, intimacy, or burnout, I offer a space to slow down, reconnect, and begin to find your way back to yourself.