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Love After Loss: When Your Heart Wants to Trust Again

Love After Loss: When Your Heart Wants to Trust Again

by Maggi W., Registered Psychotherapist (Qualifying) | Nov 12, 2025 | Grief & Change, Self & Healing

It begins quietly. The kettle hums on the stove, the same one that used to whistle while two cups were set out instead of one. A hand rests on the counter, steady but unsure, as a phone lights up with a message that stirs both warmth and fear. The text is simple, a...
How Shame Quietly Shapes Your Desire and Self-Esteem

How Shame Quietly Shapes Your Desire and Self-Esteem

by Maggi W., Registered Psychotherapist (Qualifying) | Oct 27, 2025 | Intimacy & Desire, Self & Healing

There are moments when desire feels like a warm invitation. A glance that lingers. A hand resting on your shoulder a little longer than usual. The spark of wanting and being wanted. Yet for so many of us, that spark gets tangled with something heavier. Maybe you are...

Recent Posts

  • Invisible Grief: Mourning the Life You Thought You’d Have
  • When Family Gatherings Bring Up Old Wounds
  • How to Talk About Hard Things Without Hurting Each Other
  • The Tender Work of Desire: Why Intimacy Feels So Fragile
  • Love After Loss: When Your Heart Wants to Trust Again

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Heartsprout Therapy recognizes with humility and respect that our work takes place on the stolen territories of the Coast Salish peoples – xʷməθkwəy̓əm (Musqueam), Skwxwú7mesh (Squamish), and Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) Nations.

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Heartsprout Therapy provides virtual counselling for individuals and couples in Ontario, British Columbia and across Canada, including Toronto and Vancouver. My work supports those navigating grief, shame, trauma, and relational disconnection. Sessions are guided by warmth, curiosity, and compassion, helping you find connection from wherever you are.

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